tantra tapok
среда, 2 мая 2012 г.
воскресенье, 29 апреля 2012 г.
суббота, 31 марта 2012 г.
четверг, 22 марта 2012 г.
DIY spring salad with arugula and spicy-honey dressing
salads - is not only tasty and healthy, but fun for the mood and figure.
Today I have a recipe predlaayu extremely simple but delicious salad, a main component of which is the sauce!
so we will need:
cucumber
rocket
garlic
cherry tomatoes
yellow bell pepper
green onions
parmesan
olive oil
honey
red pepper
*cut vegetables as you like, mix it with arugula
and chopped garlic.
then make the sauce:
to this mix the olive oil and honey and add
red pepper.
Pour salad dressing, add the grated parmesan.
That's all!
enjoy the taste of spring!
пятница, 9 марта 2012 г.
ode to Thailand
I love Thailand!
I love its beaches, smiling Thais, Thai food, Thai waterfalls, Thai air, Thai sand, Thai people, Thai parties! I traveled to Thailand three times, was on Koh Samui, Phuket, Koh Phangan, Bangkok, Krabi, Kho Phi Phi ... and still hope to overtake on the bike with your favorite whole north of this great country. Today, repaired the old camera, which, after traveling to Indonesia was broken by white sand got into gear .... and saw the pictures from trips to Thailand.These pictures warm years 2009,2010,2011 ... Thailand is beautiful!
Ярлыки:
Bangkok,
color therapy,
Kho Phi Phi,
Koh Phangan,
Koh Samui,
Krabi,
Phuket,
Thailand,
travel
среда, 7 марта 2012 г.
DIY honey pumpkin)
I was thinking what to cook with pumpkin, did not want to bother, so I decided to just bake fruits, all seasonedwith cinnamon!
received a warm dessert, without extra calories and healthy for your body and your health!
very spring-like
so we need:
pumpkin
quince (I hope I have correctly translated in English)
apple
ground cinnamon
1 tablespoon olive oil
honey as you like
Fruit cut into cubes
in the pan add the olive oil, diced fruit
sprinkle top with cinnamon
bake at 180 ° C for 30 minutes
received a warm dessert, without extra calories and healthy for your body and your health!
very spring-like
so we need:
pumpkin
quince (I hope I have correctly translated in English)
apple
ground cinnamon
1 tablespoon olive oil
honey as you like
Fruit cut into cubes
in the pan add the olive oil, diced fruit
sprinkle top with cinnamon
bake at 180 ° C for 30 minutes
Pour honey fruit - enjoy the sunny taste!
четверг, 1 марта 2012 г.
DIY coffee and honey body scrub
long months of winter left extra inches around the waist and hips, as well as signs oforange peel ... brrrr ... We get rid of! that little white shorts looked awesome on the background of smooth legs!
so we will need:
Coffee (ground, I use the leftovers from cooked)
1 tablespoon honey
1 tablespoon olive oil
piecewise soap (I use an oily soap Lush)
Grate the soap grated (like cheese :)
add honey and butter, mix well
close the box lid and leave to dissolve overnight
then be used as a regular in the right amount of scrub 3 times a week
deal better on your skin steamed.
Be beautiful :)
so we will need:
Coffee (ground, I use the leftovers from cooked)
1 tablespoon honey
1 tablespoon olive oil
piecewise soap (I use an oily soap Lush)
add honey and butter, mix well
close the box lid and leave to dissolve overnight
then be used as a regular in the right amount of scrub 3 times a week
deal better on your skin steamed.
Be beautiful :)
понедельник, 27 февраля 2012 г.
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